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Retrain Your Brain and Destress with “Tapping”
We so often hear that stress causes disease. In fact, it’s so widely publicized and accepted that stress contributes hugely to almost all major causes of death that we might not even take it seriously. Observing the busy world around me, including myself, I wonder sometimes if this information really sinks in at all. Even […]
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UPDATE: Kick Off Summer with a Fitness Course!
Spring 2014 Course Schedule – Original Course Description I am offering a corrective exercise course beginning Saturday, May 3, at 10am. The course is divided into four parts, meeting each subsequent Saturday morning. You can opt-in to any or all of the four classes I’ll be conducting over the next month. The classes meet for […]
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Inner Sun Chiropractics: Alignment in Your Body + Your Life
Under the care of Ron Burnett at Inner Sun Chiropractic, I’ve helped myself rehabiliate a shoulder injury that goes way back to my childhood. I use to think it would just always be a nagging area on my body. Now, I’ve found a deeper sense of alignment, more strength, and more confidence in my posture […]
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Get Back In a Workout Routine – Spring14 Class Schedule
Many of us sit all day at work, dressed somewhat uncomfortably. Shoes that elevate us at the heel make us look flashy and professional but also make us shift slightly forward in our centers of gravity. A seated desk job places our bodies in positions that, over the course of the day, train us unconsciously […]
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Having Fun + Working Out at the Hot Lava Obstacle Course
Recently, I was riding my bike with a friend, not to exercise, but to simply enjoy being a boy with another boy. The ride we chose was really tough; I was working hard and having a blast at the same time.
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The Austin Gay Basketball League Announces Dramatic Growth Despite Infancy
Austin, TX – January 27, 2014 – The Texas LGBT basketball league announced today its growth from a small 501(c)3 nonprofit into a large and budding basketball league. The Austin Gay Basketball League (AGBL) has more than doubled in size since its creation in 2010, boasts thirteen teams and a staggering 229 members. The league’s […]
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Austin Goldstars Soccer Club – Upcoming Events
The Austin Goldstars Soccer Club is a predominantly gay social organization that provides people an opportunity to play and learn soccer in a positive and friendly environment. No one shall be discriminated against on the basis of age, race, sex, color, religion, national origin, handicapping condition, gender identity, or sexual orientation.
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Pride in Health Fair – Sunday, February 23
Austin-area healthcare and wellness professionals will join together on Sunday, February 23, 2014, to show their support as lesbian, gay, bisexual and transgendered (LGBT) allies for the second annual Pride in Health fair—a one-of-a-kind event designed for Austin’s LGBT community. This free event is open to everyone and offers health information, free screenings, giveaway items, […]
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Family Tree Dental Gives Back: Free Care Day – Jan 18th
On January 18th, from 8:00 am to 4:00 pm, Family Tree Dental Group is opening their doors at the Round Rock office for Family Tree Gives Back – their free dental care day. During the day, the Family Tree Dental Group will see 130 patients. Whether you’re a new or existing patient, all are welcome. […]
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Man Flow Yoga: Yoga for Men
Dean founded Man Flow Yoga in order to promote yoga for men. The brutal reality of the yoga industry is that most men cannot see past its portrayal in popular culture: an esoteric stretching class for females that facilitates stress relief and flexibility, but not a full workout. Even with consistent media coverage reiterating the […]