Mixing Up Your Fitness Routine

Free Workouts in Austin Texas Mixing Up Your fitness Routine

Part of building a sustainable workout routine is doing different things you enjoy. Even if you enjoy, let’s say running, running the same route over and over gets boring. What if you added multiple exercises and activities to your routine? If you’ve recently moved to town, you may not know that most workout organizations and classes allow you to try out their programs or provide a free program every week. Taking advantage of these opportunities would allow you to try different activities, meet new people, and create a workout routine you enjoy!

This list is a work in progress and we will be adding additional activities to the list.  Click on the “info” link to confirm dates and times. 

Monday

Tuesday
Recreational Open Play w/ Austin Gay Basketball League (6:00-9:00 p.m.) – Info
Competitive Open Play w/ Austin Gay Basketball League (6:00-9:00 p.m.) – Info
Run Around Town Lake with Austin Front Runners (5:30 p.m.) – Info

Wednesday

Thursday
Run Around Town Lake w/ Austin Front Runners (5:30 p.m.) – Info

Friday

Saturday
Brodie Park Crossfit Free Workout (9:00 a.m.) – Info
Crossfit Central Free Workout (Once a Month/See Website for Time)  – Info
Run Around Town Lake with Austin Front Runners (10:00 a.m.) – Info

Sunday
Yoga by Donation at East Side Yoga – Info

Do you have a free/donation based activity you enjoy? Share with us by commenting below and we’ll add it to the list.

 

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