-
Combat the Painful Effects of Sitting
Sitting all day at work actively creates dysfunction in the body. Science has been warning us increasingly, and our own bodies are testifying in achy reminders that, indeed, sitting isn’t what we evolved to do. The lifestyle associated with office work has been casually labeled the “new smoking.” Unfortunately there are a great many people […]
-
Menswear: Capra and Cavelli
Time for a new season and a new you! With fall right around the corner, many of you are looking to update your wardrobe. With the help of Capra and Cavelli not only can you refresh your apparel, but you can also start to develop a style that will have others take notice. Capra and […]
-
Brave Legend Massage and Neurokinetic Therapy
Massage therapy can help you find movement patterns in your body that are creating painful or uncomfortable symptoms. When you get a headache, do you often reach for an over-the-counter pain killer? When your shoulders and neck are tight from work, do you attempt to stretch them out or even schedule a massage for yourself? […]