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UPDATE: Kick Off Summer with a Fitness Course!
Spring 2014 Course Schedule – Original Course Description I am offering a corrective exercise course beginning Saturday, May 3, at 10am. The course is divided into four parts, meeting each subsequent Saturday morning. You can opt-in to any or all of the four classes I’ll be conducting over the next month. The classes meet for […]
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Love Yourself, Get Faster Results
With each new client, a unique mirror is brought between us. When I see someone struggling to keep commitments, I remember how this pattern has hindered me, yet teaches me to choose more boldly around my present goals. When someone is overwhelmed and struggles to breathe, I remember the fear embedded in my […]