Tag: spine

  • Break Tradition with Sridaiva Yoga

    A lot of us queers have a little bit of a rebellious streak in us, yeah?  I believe that we can benefit from honoring our inner rebels, we just need to find ways to honor that space in ourselves in productive ways.  One way that I’ve found my little rebel thriving is in my fit […]

  • UPDATE: Kick Off Summer with a Fitness Course!

    Spring 2014 Course Schedule – Original Course Description I am offering a corrective exercise course beginning Saturday, May 3, at 10am.  The course is divided into four parts, meeting each subsequent Saturday morning.  You can opt-in to any or all of the four classes I’ll be conducting over the next month.  The classes meet for […]