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Tap for Stress Relief Free Online
Day after day, we get things done and get them done and get them done. At the end of our lists, more must be added. When we live from task to task, we can condition ourselves to feel unworthy, lacking and behind. Professionally, I help people build life practices that retrain the mind and body […]
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Retrain Your Brain and Destress with “Tapping”
We so often hear that stress causes disease. In fact, it’s so widely publicized and accepted that stress contributes hugely to almost all major causes of death that we might not even take it seriously. Observing the busy world around me, including myself, I wonder sometimes if this information really sinks in at all. Even […]